[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aozpo.sk\/prehnali-ste-to-s-vecernou-zabavou-a-rano-potrebujete-soferovat-takto-sa-alkoholu-zbavite-najrychlejsie\/#Article","mainEntityOfPage":"https:\/\/www.aozpo.sk\/prehnali-ste-to-s-vecernou-zabavou-a-rano-potrebujete-soferovat-takto-sa-alkoholu-zbavite-najrychlejsie\/","headline":"Prehnali ste to s ve\u010dernou z\u00e1bavou a r\u00e1no potrebujete \u0161of\u00e9rova\u0165? Takto sa alkoholu zbav\u00edte najr\u00fdchlej\u0161ie","name":"Prehnali ste to s ve\u010dernou z\u00e1bavou a r\u00e1no potrebujete \u0161of\u00e9rova\u0165? Takto sa alkoholu zbav\u00edte najr\u00fdchlej\u0161ie","description":"Najprv je potrebn\u00e9 vysvetli\u0165, \u010do sa vlastne deje s\u00a0na\u0161im telom, ke\u010f do neho dostaneme alkohol. v\u0161etko \u010do nami takpovediac prejde, mus\u00ed vy\u010disti\u0165 pe\u010de\u0148. Pr\u00e1ve ona je na\u0161a najv\u00e4\u010d\u0161ia \u010disti\u010dka. Ak v\u0161ak vypijete alkoholu pr\u00edli\u0161 ve\u013ea, no hlavne naraz, pe\u010de\u0148 to jednoducho nem\u00e1 ako st\u00edha\u0165, a\u00a0preto ostane v\u00a0tele. Ak teda svoju ve\u010dern\u00fa pijatiku pretiahnete do neskor\u0161\u00edch [&hellip;]","datePublished":"2019-01-29","dateModified":"2019-01-29","author":{"@type":"Person","@id":"https:\/\/www.aozpo.sk\/author\/#Person","name":"","url":"https:\/\/www.aozpo.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aozpo.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aozpo.sk\/wp-content\/uploads\/img_a298924_w16806_t1553879593.jpg","url":"https:\/\/www.aozpo.sk\/wp-content\/uploads\/img_a298924_w16806_t1553879593.jpg","height":0,"width":0},"url":"https:\/\/www.aozpo.sk\/prehnali-ste-to-s-vecernou-zabavou-a-rano-potrebujete-soferovat-takto-sa-alkoholu-zbavite-najrychlejsie\/","wordCount":398,"articleBody":"Najprv je potrebn\u00e9 vysvetli\u0165, \u010do sa vlastne deje s\u00a0na\u0161im telom, ke\u010f do neho dostaneme alkohol. v\u0161etko \u010do nami takpovediac prejde, mus\u00ed vy\u010disti\u0165 pe\u010de\u0148. Pr\u00e1ve ona je na\u0161a najv\u00e4\u010d\u0161ia \u010disti\u010dka. Ak v\u0161ak vypijete alkoholu pr\u00edli\u0161 ve\u013ea, no hlavne naraz, pe\u010de\u0148 to jednoducho nem\u00e1 ako st\u00edha\u0165, a\u00a0preto ostane v\u00a0tele. Ak teda svoju ve\u010dern\u00fa pijatiku pretiahnete do neskor\u0161\u00edch hod\u00edn, verte \u017ee r\u00e1no by ste e\u0161te ur\u010dite naf\u00fakali. Ak sa teda ocitnete v\u00a0podobnej situ\u00e1cii, ur\u010dite sa v\u00e1m z\u00eddu triky, ako sa alkoholu z\u00a0tela zbavi\u0165 \u010do najr\u00fdchlej\u0161ie.\u00a01. V\u0161eobecne zn\u00e1mym liekom na vytriezvenie je k\u00e1va. Ono to ale nie je \u00faplne pravda. k\u00e1va v\u00a0skuto\u010dnosti n\u00e1\u0161 organizmus odvod\u0148uje. My ho v\u0161ak potrebujeme naopak zavodni\u0165. K\u00e1va teda m\u00f4\u017ee pom\u00f4c\u0165 s\u00a0boles\u0165ou hlavy a\u00a0in\u00fdm nepr\u00edjemn\u00fdmi pocitmi spojen\u00fdmi s\u00a0opicou, ale alkohol z\u00a0v\u00e1\u0161ho tela sk\u00f4r nedostane.\u00a02. Ako sme u\u017e nazna\u010dili, potrebujete sa najm\u00e4 zavodni\u0165 a\u00a0z\u00e1rove\u0148 beha\u0165 na z\u00e1chod ka\u017ed\u00fdch p\u00e4\u0165 min\u00fat. Preto mus\u00edte pi\u0165 ve\u013ea tekut\u00edn, a\u00a0to hlavne vodu, popr\u00edpade ovocn\u00e9 \u0161\u0165avy. Pom\u00f4\u017eu v\u00e1m hlavne tie z\u00a0citrusov. \u00daplne sa vyhnite sladen\u00fdm n\u00e1pojom. To plat\u00ed napr\u00edklad aj pre \u010daj, \u010di spom\u00ednan\u00fa k\u00e1vu. Takto svoje telo doslova prefiltrujete, tak\u017ee spolu s\u00a0tekutinou z\u00a0neho vyjde aj alkohol.\u00a03. Hovor\u00ed sa, \u017ee ak s\u00a0alkoholom konzumujete tu\u010dn\u00e9 pokrmy, telo si s\u00a0n\u00edm dok\u00e1\u017ee lep\u0161ie poradi\u0165. Trochu pravdy na tom asi bude. D\u00f4kazom s\u00fa napr\u00edklad rusy, ktor\u00fd vodku z\u00e1sadne zajedaj\u00fa a\u00a0nie zap\u00edjaj\u00fa. Pr\u00e1ve preto vraj vydr\u017eia tak ve\u013ea. Pokia\u013e by ste v\u0161ak chceli svoj zostatkov\u00fd alkohol v\u00a0krvi vyrie\u0161i\u0165 ly\u017ei\u010dkou masti, svojmu telu by ste pr\u00edli\u0161 nepomohli. V\u0161etko mastn\u00e9 toti\u017e iba za\u0165a\u017e\u00ed va\u0161u pe\u010de\u0148 a\u00a0t\u00e1 bude okrem alkoholu bojova\u0165 aj s\u00a0mas\u0165ou. Lep\u0161ie je, ak si doprajete dostato\u010dne v\u00fd\u017eivn\u00fa ve\u010deru, \u010di ra\u0148ajky. Z\u00e1kladom by malo by\u0165 celozrnn\u00e9 pe\u010divo, dostatok zeleniny, ktor\u00e1 obsahuje enz\u00fdmy a\u00a0mlie\u010dne v\u00fdrobky. Pom\u00f4c\u0165 v\u00e1m m\u00f4\u017ee aj jednorazov\u00e1 d\u00e1vka probiot\u00edk.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prehnali ste to s ve\u010dernou z\u00e1bavou a r\u00e1no potrebujete \u0161of\u00e9rova\u0165? Takto sa alkoholu zbav\u00edte najr\u00fdchlej\u0161ie","item":"https:\/\/www.aozpo.sk\/prehnali-ste-to-s-vecernou-zabavou-a-rano-potrebujete-soferovat-takto-sa-alkoholu-zbavite-najrychlejsie\/#breadcrumbitem"}]}]